This type of massage is highly beneficial for people who suffer from consistent muscle pain, especially in the muscles around the neck, lower back and shoulders. This can be caused by work related postural problems, leisure activities such as gardening, sports and exercise related injuries, and can also be the end-result of long-term emotional stress and tension. The benefits of Deep Tissue Massage include; release of tension and stiffness from muscles, tendons, ligaments, joints and fascial pain relief; pain management; increased flexibility and suppleness; breaks down old scar tissue and adhesions; improved mobility, posture and physical performance; faster, more efficient recovery from injury and surgery; constipation treatment, and many other conditions